Soft Revolution
Back to Self
The soft revolution back to self is so needed. Why? Because of the constancy of the deeply embedded feeling of not being enough.
How often have you lived with the strained of this experience of feeling parched and empty?
Particularly as Sensitive’s (ones that are autistic, neurodivergent, highly sensitive or introverted) as we are so used to masking our own needs to fit into external expectations, so we loose the knowledge of our own preferences. This has to change as we deserve to experience all of our divine selves through our knowing our own innate wants and needs.
OUR EXPERIENCES
When we speak to women about what prevents them from experiencing the rest and pleasure they desire, in all it’s many forms, here’s what we hear:
It’s hard to make time for myself, when I always need to be there for my family.
With kids, I just have no energy at the end of the day left for me, or for my partner
I feel self-conscious about letting myself wind down. I can’t just let go and relax.
It feels like a luxury to me. I don’t feel like I can integrate into my day.
I feel like I’m always tired.
All of these common experiences of not allowing self care so often lead to chronic sadness, grief, anxiety, depression, overwhelm and burnout.
HONOURING YOUR PROCESS
It is so common to look for external permission rather than feel into our own sacred space and find the answers to our innate needs and wants. Unlearning to dispel feelings not being worthy takes gentle intention and continued practice. Deciding to honour our value and worth as a sacred being takes courage.
This is the soft revolution back to you own self. It just starts with a simple intention that I will experience my innate self the world around me as if I am enough.
allowing
Stay in this moment and consciously take up the space you deserve. What do you feel? What do you want? What do you need to release? What do you want to create? Who are you, when you are no longer searching for more outside yourself? See how the answers come softly, gently, but surely. Now, see how they begin to change your life.
JOURNEY TOGEHTER
If you’ve a ritual or a practice that brings you joy and you’d love to share with us and our community why not contact us and let us know. Its beautiful to expand our knowledge of how best to nourish our sacred selves.
Join us on this journey to experience more joy, abundance and meaning. You can also arrange a time to explore how to cultivate more nourishing moments in your everyday. I’d love to hear from you. xx